Pensioners said how to live for PLN 1,350 a month."It is enough to wipe tears and cotton pads"

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TABLE OF CONTENTS

  1. Mirka nie oszczędza na swoim zdrowiu. — Zamawiam Ubera, płacę 400 zł i mam lekarza od ręki
  2. Większość polskich seniorów żyje jednak na krawędzi przetrwania. Andrzej nie chodzi na badania, a o tym, co będzie na obiad i kolację, decyduje gazetka promocyjna
  3. Z polskimi seniorami rozmawiamy o tym, jak żyć za 1350 zł miesięcznie
  4. Więcej takich historii znajdziesz na stronie głównej Onet.pl

On the trail of Barbarelli

When I think about the passing time, I remember the "Daily Mail" headline four years ago: "80 is a new 50" with a note, if you are rich and a photo of Jane Fonda.Although the "queen of aerobics" is approaching the old age, in interviews he openly says that she feels better in the skin of senior.I decided to look for Barbarelli doubles among Polish seniors and check if the concept of "Successful Ageing" is right at the statistical PLN 1905.35 reaching the pensioner's pocket every month.

About the fact that my plan is a false start, and Polish grandfathers closer to the attitude of "Keep Crying" than the American "Keep Smiling" is testified by Polsenior's results2, the continuation of Polseniora1, the largest Polish research assessing health, the economic and social situation of people after 60.age.

Up to 75 percent.of them has hypertension, almost half of them struggles with chronic pain, on average, every sixth senior presents a cognitive deficit to the extent of suspicion of dementia.Let's add impairment of vision quality (over 40 percent.!), Hearing impairment (every tenth!) And white nights (insomnia).

This is how Polish old age looks like in research, and how is it in practice?For two days in a row I knocked from the door to the door of the neighbor.Unlike nurses from Polsenior, I did not have questionnaires, tubes and a blood pressure monitor, only a voice recorder and a mask.The respondents trusted me, they remembered me as a child on a bike on four wheels.

The rest of the article under video material.

Badanie Faktu: poziom życia seniorów

Próchno turns into a fairy tale

Before meeting with Mirka from the six, I am facing a temperature measurement and a vaccination certificate - the senior is unvaccinated, but she is not an anti -vaccine.As he explains, he is afraid of vaccines because of the history of anaphylactic shocks in the past.

- The doctor told me this: Mrs. Mirko, if you are vaccinated, it can be different if you do not get vaccinated and you get the crown, it can also be different.So for a peasant reason, so that it would not be different, I will not vaccinate and try not to get infected ... - he reports, indicating a place on the satin, burgundy sofa.

"I didn't go through venom twice," he continues.- The first time she hit my tongue, when I was a child.I immediately began to choke, my parents called an ambulance and rescued me in the hospital at Hoża.The second time she hit my hand in Masuria.May evening, bonfire, forester and forester next.They measured my pressure - dramatically low.An ambulance was called again.Since then, I have not moved out of the house without adrenaline.Anyway, recently profile.Waves said that the allergy at the time of vaccination should be muted and for me there is an eternal exacerbation.I have rashes on the skin, urticaria, itching.I take medications for allergies or lime every day.

During a further conversation, it turns out that allergy is not the only problem of Mirka.Has stomach ulcers, celiac disease, asthma, osteoarthritis, hypertension and undiagnosed Hashimoto.Fortunately, he emphasizes, for "powders" and doctors are not lacking.

- If I have a problem, I don't wait two or three years in a queue, I just order Uber, I pay PLN 400 for a visit and I have a doctor right away.Medicover, Enelmed, Mazovia hospital, Polmed - I choose myself.These are the realities in Poland, if you can't afford it, you won't pull ... but I will tell you that you also have to have eyes at the back of your head and verify the quality of services.Imagine that they made me a resonance of the abdomen, they probably lost the result and wrote down from another: no cervix.So I went to them and I ask: And according to you, where does the doctor get me material for cytology?From the head, from the ear, from the nose?They didn't know what to say, but they gave a second description in Latin.It was supposed to sound smarter ...

When I ask the 70-year-old about the use of dietary supplements, he strongly denies.For her, supplements are vegetables and fruits.

- My diet is superzonna, I eat gluten -free and lactosely.I avoid red meat.Earlier I had a weakness for coffee, but I became a tea like an English queen.I have a whole collection from my son.What you want, choosing: Darjeeling, Ceylon, Assam, Yunnan ... There are no other stimulants, I don't drink alcohol, I threw cigarettes.I told myself that I didn't smoke from tomorrow and I didn't smoke.This is a strong will.

It turns out that the senior is very active.In the summer he rides a bike, in winter he walks with poles around the house.She even planned to sign up for the Argentine tango and yoga course, but SARS-COV-2 came ...

- If it wasn't for the crown, I wouldn't sit at home for five minutes.I would go to England, to my son, to the mountains, to the seaside.This is what my pension was supposed to look like, but it turned out that I predicted everything except unpredictable.Now I'm just looking for a job not to get a cat.I will clean it, vacuum it, I will shake the carpets, I will talk to them on WhatsApp, I will go on Facebook, I will read.I have a weakness for books - if I start, I have to finish.I sit on the couch even until the morning, which also kills me physically ... The worst thing is that it will not end ....Waves said that we have 10 years out of our heads.See what is happening in the Islands ...

When we enter the subject of sanatoriums, including in the famous Ciechocinek, a longer story is waiting for me again.

- I was once and that's enough.For me it's "pseudo -vanity".I went to inhalations and I look, and the staff of tubes and mouthpieces do not wash.Only next, next.I made such a noise.I fell into the director's office and wiped him: Lord, you don't heal people, only people infect people!And he to me that he would not stop me.If I want, I will get a discharge.In two days, almost the entire sanatorium had viral pneumonia.Not only that, they gave me a tenant who went to Dancina every day and woke me up.She gave her receptionist to the bottom, which opened her door after midnight.Old cow like a healthy bull.Anyway, like most - patients with stays are a handful.The company arrives for one purpose: to drink and scold ... These are 'shelters ".They have a free three -week holidays, and someone earns it.Contracts, and the fund sits down and will sit down soon ...

Finally, I ask Mirka about the stereotype, or whether the life of "Polish grandfather" are series: "Złotopolscy", "Na Wspólnej", "For good and for bad".It turns out that he rarely turns his 55-inch Samsung.He doses messages for the health of the psyche, but he likes "Love or sell", a program about the renovation and sale of real estate.

- watch - he throws me at the end.- They can turn old decay into a fairy tale.

There is a harnaś after 1.99

Three houses further from Mirka, under the nine, there is no more health, but there is an addiction.68-year-old Andrzej has been trying to break with the bottle for a decade.To no avail ... guilty of others - there will always be someone who will bring half a liter and the string begins with the first sip.Every opportunity is good - the last reason was the omikron, and the toast was: gentlemen, that's over.Time to say goodbye.

Emeryci powiedzieli, jak się żyje za 1350 zł miesięcznie.

I quickly realize that my neighbor did not get vaccinated either.This time not because of the allergy to the venom of membrane insects, but Podhale.Although he is not a highlander, the highlanders do not vaccinate.Besides, it has high own resistance.He was in the army, practiced bodybuilding, and Covid-19 probably passed during the first wave.He bit the clove of garlic with a bread of bread and drank with spirit.

"I baked as if I had anaconda in my stomach and I was biting me from the inside," he starts.Seeing my confusion, he quickly explains.- the largest hose in the world.Over 10 m long, 400 kg of weight.He can eat a calf.

I know after this introduction that I will stay longer.We start the conversation with the budget.It is fragile - Andrzej's pension is PLN 1,300 with pennies.ZUS only recognized him the army and eighteen years of work in the Polish People's Republic.Working black for democracy is not, and yet he "snapped like a donkey on the construction site, on plots, in the gardens of the neighbors".So how do you live for Samsung Galaxy M31s for a month?

- I have to combine ... I collect cans, I sold 200 kg last year!I took the purchase of scrap metals, colored metals, I got seven hundred.I go along the way and look around.If nobody looks, myk, myk and now.A man is a bit ashamed of a bidot.On the other hand, ecology.

Combining in the case of Andrzej also applies to a shopping basket.A promotional newspaper decides about what will be for lunch and dinner.Breakfast does not eat - since he lost 15 kg, he is a fan of intermittent post (IF).

- I buy every opportunity.There is a beer in Lidl for PLN 1.74, these are three cartons please.As much as it will fit on the bike.18 cans from the right side of the steering wheel, 18 on the left and 18 to the trunk.I have 54!I'm going further to ... Biedronka.There is a harnaś for PLN 1.99.I take it too.Two weeks ago I was in Dino.I came across bacon - thin!You won't find such anywhere.I took seven kg, four thick slices.The wife baked two, one ate, she only left me a slice.The second lies in the fridge and two raw in the freezer.Only as for bread I'm picky.They have sawdust in the bakery, but in the poor beautiful for PLN 1.79.It's good that unknown is not dry.I just translate from foil into a paper bag and eat for a week.

While shopping, my neighbor always thinks about others, above all his wife and five -year -old York - Misi.Random order…

- I presented her 10 kg of apples last week.PLN 1.49.Beautiful, juicy, straight from the boxes - Ligles.And for the dessert of one red grapefruit.And I bought a chicken legs xxl.Seven trays.Before you came, I cooked the last portion, crushed with a fork and gave it.What has fallen, I ate myself.I love the pup and cut at the hairdresser for a short -haired dachshund.For cutting they wanted PLN 120, in Komorów only 100, I bought four tickets for WKD after PLN 2.05, two for myself, two for teddy bear and we went.Balance - PLN 108.20 versus PLN 120.And cheaper and better.

When we go to stimulants ... it turns out that there is also tobacco.Not just any of the dried fruit.Cigarettes twist alone with a machine.Apparently the best - made in Germany.The lungs do not x -ray, and other organs do not either.Like a typical Pole, he reports to the doctor when he hurts.

- now I have four to remove.The whole nerve on top.I was in the center yesterday, I was told that the dentist was liquidated.The new one is to be built in an old commune, "in its time".What does it mean?It is not known ...

With aversion to doctors, we smoothly go to self -healing and my neighbor's home first aid kit.He likes vitamins ... D3 4000 takes obligatory every day.In addition, B12, K2, C, magnesium B6, gastric drops, ascorbic acid.Magnesium and syrup for sleep.Nothing more ... focuses on movement, exactly two wheels.

- I drive a white lady every day.My record is 220 km, I was coming back from Częstochowa.If I have humor and I don't have a hangover, I leave 4-5 am from the garage, and I come back to 9.In addition, we walk with a teddy bear three times a day from 30 to 50 minutes.Even my wife says to me: Andrzej, you have health.What should I not have?I am from the bull, I was a bodybuilder, I still have hard muscles as stones.You want, check it out ...

Thank you evasively and I'm coming back to my notes.Time to ask about mental health.

- currently stable, but it was different.I had three dear attempts.The first by the mother.She was terribly sharp.Still in elementary school she told me this: if you bring bad grades, we will dismantle you with my father naked, we will attach to the table and pour until the blood begins to the ceiling glowing.After 52 years, I remember this sentence ... I was so nervous.And when I was not from class to class, I panicked ....Second time before the army.Everyone was afraid ... The third - after martial law, unemployment, lack of prospects, wife and a small child ... After they woke me up from a coma, I didn't get to know myself.Sight to dig out of a man's coffin, 21 kg less, wrinkled, gray ... human shred.I barely stood on my feet and the sepsis caught me.That's how I clung from seven to seven, distributing the piles on a wheelbarrow.The fourth and fifth circle of the spine broke down and went into the blood circulation.

Finally, I am asking a neighbor about Pandemia, how have the last two years influenced his life?

- Sepa received it, I got a pension, but Pandemia ... I was never sociable.I even have a phone call, I call so rarely.Topping up for PLN 30 is enough for me for half a year as no longer.

  1. Pakiet badań krwi i moczu dla seniora kupisz w Medonet Market

Szczep - above three dyes

The last on the list is Hanka from 10.Unlike the rest of the neighbors, there are already three doses.I breathe with relief - my street is not a basin of anti -vaccine.

As for the senior, it is unusual - ax cigarettes on the table, pink tracksuit and the smell of diorella floating in the air.It comes noon and she offers me a pork chop.Considering that I only drank tea at Mirka, and Andrzej Oligocene water from the well, at the best of possible prices, i.e. for free, I reflect.The more that the coating is thin as with a fucier.Anyway, why not break the ice cream with a question about red meat ...

- rarely once a week, although I love.Bitki, Zrazy, Rolady Śląskie, Boeuf Strogonow stew.As recommended, I try to "eat vegetables".Tomatoes, cucumbers, peppers, but dinner are always two dishes: soup and second.I avoid sweet - I have diabetes.

The bitter life of diabetics is not everything that is wrong with Hance.The neighbor also suffers from hypertension and hypertrophic cardiomyopathy.Besides, in "old age" - here her teat, and it hurts there.Every day sip from 11 to 16 tablets.

- No drugs!The whole 11 was assigned to me by doctors, the rest of the internet, including magnesium, potassium, vitamin C, milk thistle and garlic.Sometimes, when I can't fall asleep, I reach for sleeping pills, but I am more likely to sleep with wine.Dose - bottle.Szczep - above three dyes.

It is on alcohol and cigarettes that it spends a lion part, or rather the entire pension, which is PLN 1350.As he says, "the amount of nothing and nothing".

- is enough to wipe tears and cotton pads.And if now the gas, electricity and subscription bills will go up, none of us will slide.I have no way out, I have to plow.

Her "plowing" is the rental of real estate - three tenants can be used.He works in the office, i.e. a room behind the wall for the success of his own company.In his free time, he arranges a laptop on a laptop to improve perception, solves good crosswords by heart and watches TV, her window to the world.The preferred channel is tvn24.With physical activity is not the best - overcoming 10,000.She takes her almost a week.

- I am very "found".I'm moving from car to car, but in the new year I intend to change it.From Mikołaj I wanted a shopping bag on wheels.I will walk ... only in winter cold again, in summer too hot, in spring allergens, viruses in autumn.O kant d *** break it all ...

Her latest reflection is a good ending of history about how to live in Poland, having 60 at the neck.A lot of frustration, Barbarelli is missing, and not only smog in the air ...

*The names of the heroes of the text have been changed

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